How to Make Speedy Yam and Plantain with spring onions sauce - Free Download

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Before you jump to Yam and Plantain with spring onions sauce recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

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We hope you got insight from reading it, now let's go back to yam and plantain with spring onions sauce recipe. You can cook yam and plantain with spring onions sauce using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Yam and Plantain with spring onions sauce:

1. Get 2 of medium sized ripe plantain.
2. You need 5 slices of peeled yam.
3. Use of Spring onions.
4. Take of Maggi.
5. You need of Salt.
6. Use of Groundnut oil.
7. Get leaves of Fresh curry.
8. Provide of Tomatoes.
9. You need of Fresh pepper.

Steps to make Yam and Plantain with spring onions sauce:

1. Wash plantain. Peel the plantain back, cut into 3 parts. Peel yam, wash and pour into pot. Add water and start cooking..
2. When water starts boiling, pour in the plantain. Add salt and allow to cook well..
3. Wash all the veggies. Dice the spring onions. Roughly blend tomatoes and peppers..
4. In a frying pan, pour oil, add the blended tomatoes and peppers when oil is little hot. Allow to fry..
5. Pour in curry leaves and spring onions..
6. Add maggi. Taste for salt before adding..

Plantain Dipping Sauces Recipes on Yummly Buffalo Blue Cheese Dipping Sauce, Apricot Dijon Dipping Sauce, Thai Peanut Dipping Sauce. See more ideas about Plantains, Recipes, Yuca. Boiled yuca marinades in an olive oil and vinegar sauce with onions, red peppers, and olives. The result is a light refreshing flavor that is.

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