Recipe of Perfect Honey Chilli Chicken - Free Download

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Before you jump to Honey Chilli Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to honey chilli chicken recipe. To cook honey chilli chicken you only need 21 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Honey Chilli Chicken:

1. Take 4 of chicken fillets cut into strips.
2. Take Splash of soy sauce.
3. Provide 4 tbsp of flour.
4. Get 2 tsp of cornflour.
5. Get of Sauce ingredients.
6. Get Splash of sesame oil.
7. You need 4 tbsp of sweet chilli sauce.
8. Provide 2 tbsp of honey.
9. Provide 2 tbsp of soy sauce or ketjap manis.
10. Provide 1 tbsp of cornflour.
11. Use 5 tbsp of water.
12. Prepare 2 of garlic cloves chopped.
13. Provide 10 g of chopped ginger.
14. Get 1/2 of chopped red chilli.
15. Take 1/2 of juice lemon & 1/2 lemon zest.
16. Take of Chopped fresh coriander.
17. Get of Cashew nuts.
18. You need of Carrot peeled and sliced thinly.
19. Prepare of Onion / pepper / mange tout or other veg chopped thinly.
20. You need of Chopped scallions.
21. Use of Cooked boiled rice.

Steps to make Honey Chilli Chicken:

1. Preheat fryer to 180 degrees. Place chicken in a bowl, add splash soy sauce then flour and cornflour and coat well until fully covered. Place chicken strips in fryer approx 6 at a time. Frying too much reduces temperatures and affects chicken texture. They only take few minutes. When all chicken golden brown set aside in oven at 100 degrees..
2. For the sauce, add cornflour, water, chilli sauce, soy sauce and honey to a bowl and mix well. Add lemon juice and lemon zest. Heat pan and add sesame oil, garlic, ginger and chilli. Stir fry for few minutes and add all sliced vegetables and the honey chilli sauce, cooking for 1-2 minutes. If sauce thickens too much add a little water to pan..
3. Add chicken strips to sauce and mix well. Add cashew nuts and coriander and give quick toss before serving with boiled rice..

If the consistency is too thick to begin with add a bit more water. Mix the honey, chilli flakes, stock cubes, soy sauce and garlic granules in a bowl. Remove from the oven and serve with radishes, spring onions and red chilli, if you like. H Place the chicken fillets in the baking dish. Mix the honey, chilli flakes, stock cubes, soy sauce.

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